Choose the right Method workspace

Use web for building and administration. Use iOS for training, logging, review, and quick library access.

Method is split by job. Web gives you more space for building programs, editing saved sessions, managing exercises, exporting history, and subscription setup. iOS keeps the calendar, workout logger, cardio capture, review flow, and library close to the training session.

What belongs where

Best when you are sitting down to think about training.

Building and editing multi-week programs
Saved session reuse and imports
Exercise library management, including CSV import
Advanced set prescriptions that need horizontal space
History exports and subscription setup

Settings sit across both

Onboarding chooses the first version of your training profile, tracking mode, units, and smart load preference. You can revisit every one of those decisions later from Account settings on web or Workout preferences on iOS.

Method iOS Settings screen with training, preferences, subscription, security, and account deletion rows. — Settings exposes profile, training setup, workout preferences, subscription, security, and deletion controls from mobile.

Last updated May 9, 2026